Heat, Alcohol, Running and Massage - all bad after an injury!
Mouthguards are compulsory.
What do you do if you find someone unconscious on the field?
Warming up prepares the body and the mind.
Head gear does not STOP concussions!
Don't attempt more than 20 scrums on the machine a week
Adults should do more than 50 scrums on the machine a week.
Make sure you store your scrum machine in a SAFE place!
Profile your players - it's important.
Why do you need to profile?
Be prepared when you play rugby - that means condition yourself!
Water is best!